The experience 2020 stories

Vulnerability Enables Self Care

The past years have been tough, heavily burdened, filled with emotional, physical, spiritual and psychic shifts which pushed me to hard places filled with painful, chronic fatigue and burnout.

During this retreat, I experienced positive energies which helped me out of the trapped burnout. It helped me challenge the myth that leaders must always be strong and selfless because everyone depends on us, and we cannot afford to have a “breakdown”. More

Ivan Muguya