Fitness instructor and Founder of Kona Dance Workout, Mr. Felix Wamala joins us for the final conversation of the season. He shares his experience of working and staying connected to clients in a period of time where gyms are closed. And in a period of time where individuals have a lot more time on their hands and are looking for ways to remain active and healthy at home.
Our discussion mostly revolves around adapting to change and the power of using what you have, where you are. For Felix this has meant utilizing social media more and hosting free live workouts online. More