The retreat was a great opportunity for me to unplug. Since the (Covid19) pandemic struck, I had not taken a minute out for myself without being a wife, mother, or accountant. For the first time in a long time, it was about Matama.
The Chakras (major energy body points in a human being) were a new thing. Learning about them finally put many things into perspective. I learnt to prioritize and affirm myself. My biggest takeaway was meditation. See More