Grounded Leadership in Practice: Inside the GROW¡ Cohort 5 Reflection Session

This January, GROW¡ Cohort 5 paused for a wellness-centred reflection session titled “Grounded Leadership: Reflect, Heal, and Grow Forward.” Bringing together 22 leaders (15 in person and 7 online), the session created a psychologically safe space to slow down, reconnect with self, and process the personal and professional shifts that have shaped their leadership since completing Modules 1, 2, and 3.

Facilitated by Grace Kabatangare and supported by Gloria Ampaire (Emotional and Psychological Counsellor), the experience blended mindfulness, journaling, and guided conversations around three questions: what has shifted within, what has changed around, and where support is still needed. Leaders left feeling grounded, re-energised, and clearer about their leadership direction.

Read more: Full session highlights and featured reflections from the Growers.